Sometimes you need something that ticks all the boxes: Fruit, healthy fats, low sugar, slow burning energy, easy, gluten free, tasty... I could go on... ;) This EASY recipe will get you kick started for work, school or a busy day of whatever.. Give it a go!
What you'll need:
3 bananas mashed
1/2 cup smashed walnuts
1/2 cup smashed pecans
1/4 cup coconut
1/2 cup craisins (sweetened cranberries -- can be replaced by almost any dried fruit if it's diced finely)
1 tbsp dark brown sugar
1/2 cup milk (again, any kind!)
1/2 tsp cinnamon
1 tsp vanilla
How to do what I did:
Smash bananas. Cut or pummel nut varieties. Put ALL ingredients in together and mix vigorously (just combine them, it's not hard work). Form "batter" into cookie shapes - keeping in mind that if you make them smaller, cooking time will be shorter.
Cook in a moderate oven for 15 minutes. Remove and allow to cool. EAT THEM. They are really good.. you won't want to stop at one.. ;)